Category: Energy

---

How to get a smaller arse, and a nicer personality, in 29 days.

03/01/2010

Picture credit:  GerryT

 

---

How I became a runner, lost more than 50 pounds of ugly fat, and turned my life around in just a few months.

17/12/2009

Image credit:  Wonderlane

 

So we want to carry on living lives full of meaning and purpose don't we?  And we want to continue making a positive difference, helping change the world, right?  Well we're gonna need all the energy we can get! 

---

WHO'S LOOKING FOR WHAT?

Connectedness Happiness Thinking Energy Video Shift Happens Fun Real Gratitude Art Running Ideas Guest professor Creativity Kindness Community @ianaspin Meaning Believe Goals Work Giving Arts Books Grateful TV Career Lifestyle Sustainability Brain "Rent Aspin's Brain" Design Learning Digital Business Simplicity Friends Passion Happy What matters Clarity Caring Helping Twitter Success World-changing Creative Love Purpose Friendship Friends

IAN ASPIN

• Location: Lancaster Lake District, UK
• Bio: I’m passionate about my work:TV journalist, producer, presenter, business ideas person. I care about: family, friends, helping people, finding meaning, running

TWITTER